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Work With ME

Trying to piece together wellness on your own is like trying to drink from a fire hydrant.


The abundance of information available can be overwhelming, leaving you uncertain about what truly will work for YOU. No more wasting time searching online for symptom explanations, dietary choices, or recommended supplements.

Invest your time and energy towards embarking on your wellness journey instead of searching for directions along the way.

My program offers a comprehensive solution, providing all the necessary resources in one accessible location. Together, we will delve into various aspects, including gut health, nutrition, lifestyle support, mindset, habits, adrenal support, fitness, detoxification, and beyond!

 

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If you're tired of struggling to connect the dots and are looking for lasting results, real accountability, and mentorship from someone who has experienced it firsthand, then you're in the right place!

Service Options

THE GUT RESET

This 3-Month Program is a great fit for you if you’re interested in working with me 1:1 and want focused, practical support to tackle your gut health issues without the extra educational material.

 

INCLUDES:

✓ One GI Map comprehensive stool test (at no additional cost).
✓ A personalized/detailed interpretation video explaining your stool test results 
✓ A customized protocol based on your test results
✓6 bi-weekly 1:1 coaching calls over 3 months
✓ Access to dozens of informative handouts and nutritional guidelines that can be utilized long after the program ends
✓ Sample Meal Plans
✓ 15% off high quality supplements from Fullscript
✓ Access to a group of like-minded women to support each other along the way!
✓ Messaging access with Ashley via a private patient portal 
✓ A caring and committed coach & mentor that will support you every step of the way (that’s me!)
SIGN ME UP!

A closer look at my 6 PILLARS OF GUT HEALING

PILLAR 1: Anti-Inflammatory Diet

PILLAR 2: Increase Your Digestive Fire

PILLAR 3: Balancing Blood Sugar

PILLAR 4: Detox & Revive

PILLAR 5: Stress & Self Care

PILLAR 6: Hormones & Gut Health


Handouts including: Meal plans, grocery lists, educational resources, non-toxic swaps, & more!


I WANT IN!

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Let's TaLK ABOUT YOUR GOALS

Hiring a Practitioner can be a big commitment, but your health and well-being is worth it!

Schedule a free info call so I can help you decide if my program is the right fit for you!

Book a FREE Discovery Call

 

YOU DESERVE TO FEEL LIKE YOUR MOST VIBRANT, HAPPIEST SELF.

LET'S GET HER BACK

 

-ASHLEY ABERNATHEY


 

Ashley Abernathey | Terms and Conditions | Privacy Policy 

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Ashley Abernathey, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.